I used to wake up feeling like the world’s unofficial guardian, hyper‑aware of every noise, every email, every notification, every food choice, every meow from my cats. My constant worry leaked into work, parenting my daughter, money fears, even breathing felt like a risk assessment. I needed to do something about everything and everyone.
Have you ever wondered why you keep repeating the same mistakes, despite promising yourself you’d never do that again? Well, I have. Mind blankness, awkward oversharing, and embarrassing boundary-crossing are signs your brain just went offline again.
Public disclosure can be a powerful tool for healing and advocacy. When we, survivors share our experiences openly, it not only aids our personal recovery but also raises awareness and fosters community support.
Can your face tell the story of your past? Yes. Chronic stress, trauma, and repressed emotions leave a visible trace. Learn how to rewrite that story.
And as I evolve, I notice the shift in my artistry. I no longer want to portray only broken women who wait to be saved. I want to play women who save themselves. Women whose vulnerable strength lives in their silence, their rage, their humor, their stillness.
Research from the CDC-Kaiser Permanente ACE Study reveals that traumatic events in childhood – such as neglect, abuse, or loss of a parent – can lead to long-term changes in the brain.
In a world where rationality is often prized, it’s paradoxical how individuals with deluded beliefs can captivate large audiences, sway opinions, and even amass cult-like followings. From charismatic actors spiraling into eccentricity to polarizing politicians and manipulative gurus, history abounds with examples of deluded yet mesmerizing personalities. What makes these individuals so persuasive, and why do their often unfounded ideas resonate so powerfully?
I was a brilliant student, but wild. Eager to impress, play, love and hate, beat the shit out of everyone I loved while defending them in front of others to death.
My duty is to talk to people about the value of life itself. I will debunk the adversity, emotional torment and coping techniques that helped me survive. Living in fear is an abomination. Fear keeps us alive, yet kills more dreams than failure.
